You can align your body with harmony and health by simply holding the appropriate
Energetization Finger.
The hand indicates the active Energetization Finger and its associated color.
By holding (embracing) the respective Energetization Finger, you harmonize your emotions and feelings. Hold the right and left Energetization Finger for at least 3 minutes.
If you hold the finger for longer than 20 minutes, you will feel how negative emotions like fear, panic, sadness, or anger dissolve, and peace and joy spread.